Stained Glass Yoga

Edyta Kasprzycki is a Hatha Yoga teacher, Reiki Master, and holistic wellness practitioner devoted to creating calm, supportive spaces for healing and self-discovery. Her classes blend intentional movement, breathwork, and mindful awareness to help you build strength, flexibility, and inner calm. Hatha Yoga is a foundational, steady-paced practice that emphasizes alignment, held postures, and conscious breathing—offering both a strengthening, full-body experience and a grounding sense of balance, clarity, and connection.  To learn more about her and class information, visit realign-wellness.com